torsdag den 30. august 2012

First week of my transformation

I have always been intrigued by eating healthy and live a healthy life style with lots of activities. I finally feel like for once in my life I am really taking matters in my own hand and making some choices. I think one of the best decisions was enrolling for the core class here at UVA. By getting a pass or fail I am ensured that I will get up every Tuesday and Thursday at 7 to go to my class and I couldn't be happier. First day of class was pretty challenging with the plank and push up exercises and I struggled with the push up ones.
Today was really great and I pushed myself hard to continue with the sets although I was close to give up many times (well, I did take a few breaks) but all in all I was really happy with my performance and I think that as the weeks go back it is going to be easier and easier to get through the hour and fifteen minutes.

I also take martial arts classes twice a week so I am working out 4 times a week and that is more than I have done in many years.

I am beyond excited!!